“TALENT: Few are born with it, fewer know what to do with it.”
by Master Richard (Deadly Dicker) Hopkins H.O.F.


8th GRADE 2nd BROWN BELT (2 TAGS)

Written Exam

HAND AND FEET COMBINATIONS
CHOSEN AT RANDOM BY THE GRADING PANEL

HAND SEQUENCE
TENSION - SPEED - POWER

FULL KICKING SEQUENCE

BASIC AND ADVANCED JUMP KICKS


1-10 BLOCKING ROUTINE

1-10 BLOCKING & COUNTER DRILLS

1-12 CONTROL & RESTRAINT


STREET SELF - DEFENCE

9. Attack, Shuffle & grab throat. Defence, thrust right arm up through middle while left arm pulls down, shuffle in & elbow to ear lobe or jaw, while holding left arm pull opponents hip into yours & twist & throw them, while holding their right arm sink your knee down into ribs until they tap out.
10. Attack, Step behind and grab round the throat. Defence, execute a elbow into the ribs, grab the forearm that is around your throat, pull opponents hip into yours by leaning forward a little & twist & throw them, while holding their right arm sink your knee down into ribs until they tap out.


SHADOW BOXING - BAG WORK
SPARRING
HORSE STANCE AND PUNCHES